Is your mental health impacting your life?
Create a calm mind and take control of your thoughts today.
Feel positive, confident and focused.
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Reflexologist Reiki Healer Clinical Hypnotherapist
I am a passionate therapist supporting mental health in all my treatments available.
Healing your mind, body and soul naturally and holistically.
Treatment room in Methley, Leeds
(in easy access of Castleford and Wakefield)
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Guided Relaxations could help you.
Maybe you're beginning to be aware that these unwanted thoughts and feelings are starting to affect how you're behaviouring?
Are you feeling lost, out of control, distant, alone, isolated?
Start to take some time out each day, listening to a guided relaxation to bring calmness and focus back to your life.