Pregnancy & hypnobirthing

Pregnancy is a natural process and some women may get a variety of symptoms throughout their pregnancy journey. During this time you may be feeling a little anxious or nervous about what to expect. 

I carry out a 6 week pregnancy programme which outlines:

  • Relaxation

  • Health & nutrition

  • Sleep

  • Bonding

  • Release any fear

  • Trusting body

This programme allows some time for mum to feel calm, relaxed and in control of their journey. We can also include any support for morning sickness, high blood pressure, needle phobias, anticipated premature labour, post natal care, baby blues, breeched baby and many more...

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Hypnobirthing sessions will include both mum and partner during a 4 week session programme where you will learn tools and techniques to allow you both to feel supported for a natural, calm and relaxed child birth. This will allow you to feel deeply relaxed and confident in your birth of your baby.

With Hypnotherapy pregnancy and childbirth, you join the growing list of people who have taken this simple step and experienced for themselves the wonder and joy of calm, relaxed births, without avoidable medical intervention.

Both the Hypnobirthing and pregnancy programme ( 10 weeks altogether) will allow you to:

  • Get to know the pregnancy and childbirth process as normal and natural

  • Eliminate fear and tension

  • Greatly reduce or even eliminate pain

  • Shorter birthing process

  • Enhanced bonding between mother, baby and partner

  • Accomplish birth with minimum of drugs, artificial aid and intervention

  • Accomplish birth gently and calmly

  • Increase energy post birth

  • Happier, better adjusted babies, for better feeding and sleeping routines

Would you like to find out more?

Please contact me via the form below.

 

If you would like to go ahead and book an appointment please follow the link at the top of the screen to book. Please note I will contact you as soon as you have booked, to just email your initial questionnaire and make contact to just receive a little more information. I look forward to meeting you on your journey in taking control back.