Online Courses

Would you love to gain the benefits of my therapies but are unable to attend one to one sessions?

Please note, due to not working with me one to one I cannot guarantee the same effects as you would get when working with me in person, this must be considered when purchasing one of the courses. 

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The Virtual gastric band Online Course

Are you looking for small realistic changes that create long term life style changes?

You don't want to do any more dieting but just to create new healthy eating habits. Changing the way you think about food by redefining the foundations of eating.

Then this is the course for you.

Stress Online Course

Coming soon...

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Sleep Course

Coming soon...

Anxiety Course...

Coming soon...

Image by Kelly Sikkema